Transitioning from football field to broadcast booth, NFL icon Tom Brady recently shared his insights on Fox & Friends, reflecting on his first Super Bowl as an analyst and offering advice to aspiring athletes.

Brady, a seven-time Super Bowl champion with the New England Patriots and Tampa Bay Buccaneers, recalled his early Super Bowl experience during the 2001 season. Stepping in for an injured Drew Bledsoe, the young quarterback led the Patriots to a Super Bowl appearance in just his second season, displaying remarkable composure under pressure.

In a conversation on "The Madden Cruiser Tour," Brady revealed a surprising pre-game ritual from Super Bowl XXXVI against the St. Louis Rams: a 15-minute nap. He explained that his youth shielded him from the full weight of the moment, allowing for such a relaxed approach. Years later, the pressure of the Super Bowl became much more palpable, making sleep elusive the night before the big game.

Now, Brady returns to the site of his first Super Bowl victory, not as a player, but as a broadcaster for Super Bowl LIX, alongside Kevin Burkhardt.