The recent California wildfires have left a trail of devastation, displacing families and causing significant emotional distress, particularly for children. Experts offer guidance on how parents and caregivers can support children through this challenging time.
As firefighters continue their efforts to contain the blazes, the focus shifts to helping those affected rebuild their lives and cope with the trauma. Therapists emphasize the importance of maintaining routines, providing emotional support, and reassuring children of their safety.
Dr. Cindy Davis, clinical director of Positive Development in Pasadena, California, stresses the need for open communication. "Encourage children to share their experiences, whether through words, play, or other forms of expression," she advises. Understanding a child's specific experience during the fires can help guide conversations and provide appropriate support.
The aftermath of the wildfires is a stark reminder of the devastation faced by many communities. Burned-out vehicles litter the landscape in Altadena, California.
Dr. Gail Saltz, associate professor of psychiatry at the New York Presbyterian Hospital Weill Cornell School of Medicine, highlights the importance of creating a sense of security for children. "Reassure them that they are safe and loved, and emphasize that home is wherever the family is together," she recommends. Engaging in comforting activities and establishing new routines can help restore a sense of normalcy.
Therapist Samantha Silverman, LCSW, suggests involving children in decisions about their new surroundings, such as choosing a new room or activity. Exploring the new community together and participating in local activities can foster a sense of belonging.
Dr. Josh Feder, Executive Medical Director at Positive Development, advises parents to limit children's exposure to news coverage of the fires. "Provide factual information without overwhelming them with frightening details," he suggests. Focusing on safety and providing clear, concise updates can help alleviate anxiety.
A helicopter battles the Palisades Fire in Mandeville Canyon, Los Angeles, demonstrating the ongoing efforts to contain the blazes.
While the wildfires have caused immense hardship, experts emphasize the resilience of the human spirit. With adequate support and coping mechanisms, families can navigate this difficult time and rebuild their lives.
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