Television personality and culinary expert Valerie Bertinelli is ready to embrace a new beginning in 2025. The 64-year-old shared an uplifting message on her Instagram story, featuring a sign that read, "2025 is the perfect year to forget your past, forgive yourself and begin again." This sentiment resonates with Bertinelli's experiences over the past year, a period marked by both personal triumphs and difficulties, which she openly shared with her followers.

In November, she revealed a bout with anxiety, describing the physical effects and her attempts to manage it through meditation and EMDR therapy. Bertinelli's candor extended to a previous incident where she sustained an arm injury after a fall on stage, an experience she addressed with characteristic humor.

Among the positive changes in Bertinelli's life is her commitment to sobriety. Initially embarking on "Dry January," she discovered the advantages of an alcohol-free lifestyle and decided to continue. In interviews, Bertinelli articulated how sobriety has brought clarity and improved her overall well-being. She linked her past alcohol use to coping with the emotional aftermath of her 2022 divorce from Tom Vitale. Now, looking ahead, Bertinelli aims to make the most of the years to come, emphasizing a desire for a fulfilling and vibrant future.